Is there a bright side to depression?

Sometimes when I wake up in the morning, as much as a try, I cannot “choose happiness.” When depression rears it’s ugly head, happiness has slipped away somewhere out of sight. Because I’ve lived with it for a long time now, I have learned to choose positivity even on days that I’m depressed. Depression and … More Is there a bright side to depression?

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Rest

Not that you need anyone’s permission but this is just a simple reminder. If you’re fortunate enough to realize you have a day for yourself after a stretch of busy days and you just don’t want to do a thing then go ahead and make the decision to rest. With no pressing deadlines, you may … More Rest