If you are struggling with a problem right now yet remaining calm and using your resources, I am proud of you. If you’re overwhelmed right now and are freaking out that’s OK too. Take a moment to ground yourself and recenter. We all forget who we are from time to time. You got this. If … More A little inspiration.
Hey Guys! In case you haven’t noticed or aren’t following this blog, it is a lot about self care. It’s something I learned later in life that I wish I knew about sooner. So now I’m passionate about helping others to learn about it. Self care is not selfish. Self care is important and necessary … More R.E.S.P.E.C.T find out what it means to self care!