Let’s be real. Some days are about staying in your pajamas all day. Days where we just feel like doing NOTHING, even though there are things to do, places to go and people to see. This post is for those days. If you do these things I can bet you will feel better. 🙂 Don’t … More Self care for shitty days.
Hey Guys! Happy new year! I wanted to share a few ideas I have for 2020 for myself and maybe give a few gentle reminders and suggestions on how to start the new year on the right foot, especially for all the busy people who don’t usually take time for themselves (I hope you somehow … More New year, new goals! Let’s do this!
Hey Guys! In case you haven’t noticed or aren’t following this blog, it is a lot about self care. It’s something I learned later in life that I wish I knew about sooner. So now I’m passionate about helping others to learn about it. Self care is not selfish. Self care is important and necessary … More R.E.S.P.E.C.T find out what it means to self care!