Let’s be real. Some days are about staying in your pajamas all day. Days where we just feel like doing NOTHING, even though there are things to do, places to go and people to see. This post is for those days. If you do these things I can bet you will feel better. 🙂 Don’t … More Self care for shitty days.
If you are struggling with a problem right now yet remaining calm and using your resources, I am proud of you. If you’re overwhelmed right now and are freaking out that’s OK too. Take a moment to ground yourself and recenter. We all forget who we are from time to time. You got this. If … More A little inspiration.
I’ve always been a touchy-feely person. I have a very small bubble. I don’t mind the middle seat on an airplane. If someone brushes against me it’s no big deal. People that talk while touching my arm or hand don’t bother me. You don’t have to ask to give me a hug. I know not … More The power of touch