Hi there! I just wanted to hop on here to talk about holiday stress. It’s that time of year where we are gathering with friends and family, hosting or attending parties, doing lots of cooking and shopping, and probably even working either in or outside our homes at the same time. Though the holidays are … More Dealing with holiday stress
Hi Guys! Today I wanted to talk about self care once again. So many people neglect themselves to the point of high stress, multiple physical symptoms and an overall feeling of unhappiness. I get it. I used to feel like I was everyone else’s source of energy. It felt like all day long others plugged … More Self care is not a trend.
Hey Guys, Today I want to talk about reinventing ourselves. People reinvent themselves for lots of reasons. They may not be happy with their current path. They may have had some unfortunate circumstance happen in their life and feel they need a fresh start (divorce, loss of job, death in the family, etc). They may … More Reinventing yourself