The one thing to do to feel better instantly!

Imagine if we could see our cells getting dehydrated like we can see the leaves of a plant. It’s easy to tell when a plant needs water; the leaves are limp or sometimes change colors or get dried out on the tips. When a plant needs water it looks, well, like it’s dying.

As soon as you give it some water it perks right back up! It’s SO obvious.

🌱 Time lapse plant perking up after water

By the time you notice any of the symptoms below, you are ALREADY DEHYDRATED! Your cells are crying out for water: not pop or coffee or even iced tea but WATER.

Also, if your lips are chapped and skin is dry!

  • That’s a lot of water!
  • So start drinking up!
  • To your health,

    Link to Mayo

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