Oprah posed this question to many of her guests and viewers when she was hosting her talk show. The question was first posed to her by film critic Gene Siskel but she couldn’t answer it at the time. She started a monthly column in “O” magazine and wrote a book with the same title. I … More What I know for sure.
I just discovered videos from ModernHealthMonk and had to share this one! Habits of people who keep exercising I made a cheat sheet of the high points which I’m printing out to remind myself of these excellent pointers which I will, of course, include. Highly successful people have things in common about the way they … More Psych yourself into new habits!